GET STUFF DONE

One step at a time…start with a simple to do list, nothing too big, something small and achievable. Setting goals that are too big or too difficult to achieve, especially as your first ones could demoralise you before you even get started. In the early days take the small goals and gradually work up to the bigger, dream ones.

Small goals can be as simple as:
1. Get up early – this enables you to get something done before you go to work, starting the day in a positive way.
2. 10 minutes reading each day – regular reading improves brain power and memory function. Try some wellbeing books or coaching books that can help you improve confidence and motivation. One we really like is S.U.M.O. by Paul McGee.
3. Take a brisk walk, even a short 15 minute walk will contribute to your general wellbeing.
4. Learn something new…get that brain energised.

It’s time to get stuff done, make a commitment, share your to do list and keep us updated on your progress.

Don’t forget not to get too hung up on something you don’t manage to get completed, but keep working on it until it is done.