GET STUFF DONE

A community resource to help people simply get stuff done, where we can share our successes and encourage others to have positive results. Please note though we're not trained wellbeing therapists. We're just like you, trying to make ourselves happier, healthier and calmer one day at a time, sharing what we have learned so far.

Tag: mental-health

  • Building Resilience Through Routine: The Not-So-Secret Power of a Bit of Structure Let’s face it, we all get caught up in life’s whirlwind from time to time.The things we planned to do get pushed aside, we’re distracted by unexpected events, and before we know it, the weekend’s approaching and we haven’t a clue where the…

  • We’re delighted at Get Stuff Done to publish our first ever post written by a guest. Oliver Harsley is quite well know in Hull for being a local contributor to grass roots football teams, engaging regularly on LinkedIn and being a program contributor for Hull City AFC. I reached out to Oliver to see if…

  • Oi you, yea you! I have no idea what kind of day you’re having so far, perhaps you’re smashing it, but maybe you’re just managing to drag yourself through it by your coat strings. Either way, I want to say something that we all forget way too often: You’re doing better than you think. No…

  • Are you a collection of labels you have gained over the years, perhaps labels laid upon you by someone else, a parent, a relative, a friend even an employer. As humans we forget we were born with nothing…not even a name, as we grow older we acquire labels, things that are given to us by…

  • It might not be because of a lack of sleep. This YouTube video by the Rob Dial of The Mindset Mentor, explains the different factors that can cause us to feel overwhelmingly tired and completely drain our energy reserves.Please watch the video, we started watching these and listening to the Mindset Mentor podcasts and it…

  • This might be a bit controversial, but it’s worth thinking about. The ideas in the image only scratch the surface, but they come from a powerful lesson shared by Rob Dial on The Mindset Mentor podcast. Rob explains how the things we’re told as children often become ingrained in our minds, so much so that…