
Manifesting. Itâs one of those words youâve probably seen floating around Instagram, usually alongside mood boards, crystals, and people meditating on beaches. But what is manifesting, really? And how do you actually start without needing to move to Bali or chant under the moon?
Letâs break it down in plain English.
So, What Is Manifesting?
Manifesting is the practice of focusing your thoughts, feelings, and actions to bring something you want into your life. Think of it as giving your brain a sat-nav. Without clear instructions, youâll just wander aimlessly, but once you set the destination, you can start moving in the right direction.
Itâs not about just wishing really hard and hoping the universe delivers a Ferrari to your driveway. Itâs about creating clarity, shifting your mindset, and taking aligned action.
The Science-y Bit (Without the Jargon)
When you start focusing on what you want, your brain filters what you notice. Itâs why when you think about buying a red car, suddenly you see them everywhere. Apparently thatâs your Reticular Activating System at work, helping you spot opportunities that match your focus.
Combine that with positive psychology (visualisation = boosted confidence + motivation), and youâve got yourself a very practical tool.
Where Do I Start?
Hereâs your starter kit for manifesting without the fluff:
- Clarity â Get specific. Donât just say, âI want more money.â Instead: âI want to earn an extra ÂŁ500 a month doing something creative.â
- Visualisation â Imagine itâs already yours. How does it feel? What are you doing differently?
- Affirmations â Write down short, positive statements in the present tense (e.g., âI am confident and creative in my workâ).
- Be Thankful â Focus on whatâs already good. Gratitude keeps your brain tuned into positivity.
- Aligned Action â Take steps that match your goal. Want that new job? Apply. Want to feel fitter? Go for a walk today.
Download our free Manifesting Starter Checklist here to help you get going.
Manifesting in Daily Life
- Start your day by journaling what youâre calling in (don’t forget you can get the Get Stuff Done Journal for less than ÂŁ6>>> Right Here).
- Stick affirmations somewhere visible (mirror, fridge, screensaver).
- Make a vision board on paper, Pinterest, or even just your phone wallpaper.
- Celebrate tiny wins, theyâre proof itâs working.
Pitfalls to Dodge
- Donât just sit there waiting for magic. Action matters.
- Avoid vagueness, âI want to feel betterâ is too broad. What does âbetterâ look like?
- Donât give up after a week. Manifesting is a practice, not a magic trick.
Final Thought
Manifesting isnât mystical nonsense, itâs mindset + focus + consistent action. Think of it as working with your brain, not against it. Anyone can start, and the best time is now.
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